Prin&Tech Strength Train/Condition (EXSS 5350)

Term: 2011-2012 Academic Year Fall Semester

Faculty

	Dr. Brian Thomas BrabhamShow MyInfo popup for Dr. Brian Thomas Brabham
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	Office hours: Monday 2:00 PM to 5:30 PM Tuesday 8:30 AM to 11:00 AM Tuesday 2:30 PM to 4:00 PM Wednesday 8:30 AM to 9:00 AM Wednesday 10:00 AM to 11:30 AM Thursday 8:30 AM to 11:00 AM Thursday 2:30 PM to 4:00 PM Friday 8:30 AM to 9:00 AM Friday 11:00 AM to 12:00 PM

Schedule

Mon, 6:00 PM - 9:00 PM (8/22/2011 - 12/2/2011) Location: MAIN MCC 1350

Description

Current principles and procedures essential to strength training and conditioning practices; emphasis on the development and practical applications of aerobic conditioning, joint flexibility, muscular strength, power, and endurance programs.