Princ and Tech of Stg Trn and Con (EXSS 4350)

Term: 2011-2012 Academic Year Fall Semester

Faculty

	Dr. Brian Thomas BrabhamShow MyInfo popup for Dr. Brian Thomas Brabham
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	Office hours: Monday 2:00 PM to 5:30 PM Tuesday 8:30 AM to 11:00 AM Tuesday 2:30 PM to 4:00 PM Wednesday 8:30 AM to 9:00 AM Wednesday 10:00 AM to 11:30 AM Thursday 8:30 AM to 11:00 AM Thursday 2:30 PM to 4:00 PM Friday 8:30 AM to 9:00 AM Friday 11:00 AM to 12:00 PM

Schedule

Tue-Thu, 1:00 PM - 2:20 PM (8/22/2011 - 12/8/2011) Location: MAIN MCC 1540

Description

Study of current principles and procedures essential to strength training and conditioning practices. Emphasis placed on development and practical applications of aerobic conditioning, joint flexibility, muscular strength, power, and endurance programs.