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Course Information

Princ and Tech of Stg Trn and Con (EXSS 4350)

Term: 2014-2015 AY (8/2014-7/2015) Fall Semester

Faculty

There is not currently a faculty member for this course

Description

Study of current principles and procedures essential to strength training and conditioning practices. Emphasis placed on development and practical applications of aerobic conditioning, joint flexibility, muscular strength, power, and endurance programs.